Be a Warrior
Merry Christmas & a happy new year to all .....
We had exciting magical moments with snow & could never let it go..... :)
The phrase " Let it go " made me think about becoming a warrior & here I am to show what it takes to be a warrior in our own journey ....
We all fight our own battles day-in & day-out .
Every thought , Every Choice , Every move we make is a battle & today we are at war with self more than ever ..
But fortunately we can learn to be at war & be at peace at the same time
The 3 Yogi Warrior poses/Virabhadrasana can help us face our battle like a warrior while keeping the peace ..
Yogi Warrior poses/Virabhadrasana gives you ...
STRENGTH ( Stillness of Body & Mind )
PEACE ( In Peace with uncomfortable moments of life )
CONFIDENCE ( Balance & Stability)
COURAGE(Opening up to yourself)
BODY AWARENESS(Body-Mind Co-ordination/Connection)
READY GET SET GO..
To your Wars